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That Stubborn Cellulite
When it comes to cellulite, there are 3 main causes: Genetics Lack of Exercise A diet high in fat We get that “cottage cheese look” when...

AMPT Fitness
Feb 10, 20182 min read


Be Fearless
What inspires you to stop postponing your dreams and to step up and live your life to the fullest? Playing it safe is overrated. There is...

AMPT Fitness
Jul 1, 20142 min read
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