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That Stubborn Cellulite
When it comes to cellulite, there are 3 main causes: Genetics Lack of Exercise A diet high in fat We get that “cottage cheese look” when...

AMPT Fitness
Feb 10, 20182 min read


The ABSolute Secret
So what’s the big secret for getting those washboard abs? Well, doing a bajillion crunches won’t give you a sexier mid section. Here is a...

AMPT Fitness
Feb 22, 20152 min read
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