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That Stubborn Cellulite
When it comes to cellulite, there are 3 main causes: Genetics Lack of Exercise A diet high in fat We get that “cottage cheese look” when...

AMPT Fitness
Feb 10, 20182 min read
Fit and Busy
Professional Advice: Before you start a workout regime, consult a health professional. You will need to know if you are able to perform...

AMPT Fitness
Jan 25, 20152 min read
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