About
Are you looking to improve your overall fitness and functionality for everyday life? Look no further than our Online Fitness Class: Functional Training for Everyday Life. At East Setauket Personal Training, we have over 10 years of experience in the personal training industry, and we specialize in general body mechanics and functionality. Our unique approach focuses on helping you move better, feel better, and perform better in your daily activities. Whether you're an athlete, a busy professional, a parent, or a senior, our online fitness class is designed to meet your specific needs and goals. Through a combination of in-person coaching, online programs, and personalized training, we will guide you towards improved mobility, strength, and overall fitness. Our expert trainers will teach you proper form and technique, and provide you with the tools and knowledge to continue your fitness journey outside of the class. Join our Online Fitness Class today and start experiencing the benefits of functional training for everyday life!
You can also join this program via the mobile app. Go to the app