Nutritional Counseling

Nutrition plans are completely individualized from client to client. Every body is different, as well as their goals, therefore, so will their food intake. There are two meal plan options listed below in detail.

NUTRITIONAL CONSULTATION & MACRONUTRIENT PLANS

Nutritional plans will be a compilation of recommendations created to help the client improve their food intake. Based on your goals, we will take the best approach to help you reach success.  We will discuss proper nutrition and a system to convey which foods are appropriate, in what amounts, and what times. 

ALISA MARIE TARSA FITNESS 2019

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